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Golden Wheat Hamburger Buns, Golden Wheat — Nutrition Facts & Ingredients

UPC 851921006561 Manufacturer: Spring Sola LLC Breads & Buns Updated Sep 27, 2026

Golden Wheat Hamburger Buns, Golden Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
21.9 gper 100 g
Carbs
29.7 gper 100 g
Fat
15.6 gper 100 g

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Per serving (1 bun, 64 g): 180 calories. Per 100 g: 281 calories, 21.9 g protein, 15.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (64g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 19.0g 7%
Dietary Fiber 11.0g 39%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein21.9 g
Carbohydrates29.7 g
Sugars1.6 g
Added sugars0 g
Dietary fiber17.2 g
Net carbs (carbohydrates minus fiber)12.5g
Fat15.6 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium562 mg
Calcium125 mg
Potassium172 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Golden Wheat Hamburger Buns, Golden Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Arrowroot Flour, Calcium Propionate, Defatted Soy Flour, Distilled Monoglycerides, Enzymes, Erythritol, Inulin, Modified Wheat Starch, Oat Fiber, Olive-pomace Oil, Organic Flax Seed Meal, Preservatives, Salt, Sorbic Acid, Stevia Leaf Extract, Sunflower Kernels, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 281 calories.

How much protein is in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 21.88 g protein.

How many carbohydrates are in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 29.69 g carbohydrates. Of which 1.56 g sugars.

How much sugar is in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 1.56 g sugars.

How much sodium (salt) is in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 562.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Wheat Hamburger Buns, Golden Wheat?

Per 100 g of Golden Wheat Hamburger Buns, Golden Wheat there are 17.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Wheat Hamburger Buns, Golden Wheat?

The main ingredients in Golden Wheat Hamburger Buns, Golden Wheat are: Arrowroot Flour, Calcium Propionate, Defatted Soy Flour, Distilled Monoglycerides, Enzymes.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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