GARDEN LITES

Spinach Egg White Frittata, Spinach Egg White — Nutrition Facts & Ingredients

UPC 704863050058 Manufacturer: Classic Cooking Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Spinach Egg White Frittata, Spinach Egg White
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 frittata, 57 g): 70 calories. Per 100 g: 123 calories, 8.8 g protein, 7.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 frittata (57g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 200mg 9%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 92.9mg 7%
Iron 0mg 0%
Potassium 96.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein8.8 g
Carbohydrates8.8 g
Sugars1.8 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)7.0g
Fat7.0 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium351 mg
Calcium163 mg
Potassium170 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Spinach Egg White Frittata, Spinach Egg White

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Buckwheat, Canola Oil, Cheese Cultures, Citrus Fiber, Corn Starch, Egg Whites, Enzymes, Garlic Powder, Gum Arabic, Maltodextrin, Milk, Mozzarella, Natural Flavors, Non-dairy Natural Gruyere Cheese Flavor, Onions, Organic Sunflower Oil, Pasteurized Part-skim Milk, Red Bell Peppers, Salt, Spinach, Sugar, Tomatoes, Vegetable Blend

Frequently asked questions

How many calories are in Spinach Egg White Frittata, Spinach Egg White?

Per 100 g of Spinach Egg White Frittata, Spinach Egg White there are 123 calories.

How much protein is in Spinach Egg White Frittata, Spinach Egg White?

Per 100 g of Spinach Egg White Frittata, Spinach Egg White there are 8.77 g protein.

How many carbohydrates are in Spinach Egg White Frittata, Spinach Egg White?

Per 100 g of Spinach Egg White Frittata, Spinach Egg White there are 8.77 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Spinach Egg White Frittata, Spinach Egg White?

Per 100 g of Spinach Egg White Frittata, Spinach Egg White there are 1.75 g sugars.

How much sodium (salt) is in Spinach Egg White Frittata, Spinach Egg White?

Per 100 g of Spinach Egg White Frittata, Spinach Egg White there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Egg White Frittata, Spinach Egg White?

Per 100 g of Spinach Egg White Frittata, Spinach Egg White there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Egg White Frittata, Spinach Egg White?

The main ingredients in Spinach Egg White Frittata, Spinach Egg White are: Black Pepper, Buckwheat, Canola Oil, Cheese Cultures, Citrus Fiber.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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