ATKINS

Ranch Protein Chips, Ranch — Nutrition Facts & Ingredients

UPC 637480000246 Manufacturer: Atkins Nutritionals, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Ranch Protein Chips, Ranch
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bag, 32 g): 140 calories. Per 100 g: 438 calories, 40.6 g protein, 21.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bag (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 310mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 290mg 22%
Iron 0.2mg 1%
Potassium 60.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein40.6 g
Carbohydrates25 g
Sugars3.1 g
Added sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)12.5g
Fat21.9 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol16 mg
Sodium969 mg
Calcium906 mg
Potassium188 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

Acacia Gum, Buttermilk Powder, Calcium Carbonate, Calcium Caseinate, Canola, Cheddar Cheese Powder, Chia Seed, Corn Starch, Cultured Milk, Enzymes, Garlic Powder, Lecithin, Malic Acid, Milk Protein Isolate, Natural Flavors, Nonfat Dry Milk, Onion Powder, Polydextrose, Protein Blend, Psyllium Husk, Salt, Soluble Corn Fiber, Soy Lecithin, Soybean Oil, Spice, Sugar, Sunflower, The Following: Salt, Tomato Powder, Turmeric Oleoresin, Vegetable Oil, Whey Powder, Whey Protein Isolate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Ranch Protein Chips, Ranch?

Per 100 g of Ranch Protein Chips, Ranch there are 438 calories.

How much protein is in Ranch Protein Chips, Ranch?

Per 100 g of Ranch Protein Chips, Ranch there are 40.62 g protein.

How many carbohydrates are in Ranch Protein Chips, Ranch?

Per 100 g of Ranch Protein Chips, Ranch there are 25.0 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Ranch Protein Chips, Ranch?

Per 100 g of Ranch Protein Chips, Ranch there are 3.12 g sugars.

How much sodium (salt) is in Ranch Protein Chips, Ranch?

Per 100 g of Ranch Protein Chips, Ranch there are 969.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Protein Chips, Ranch?

Per 100 g of Ranch Protein Chips, Ranch there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Protein Chips, Ranch?

The main ingredients in Ranch Protein Chips, Ranch are: Acacia Gum, Buttermilk Powder, Calcium Carbonate, Calcium Caseinate, Canola.

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Level of processing

5
Ultra-Processed
35 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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