THINKTHIN

Protein & Fiber Hot Oatmeal, Honey Peanut Butter — Nutrition Facts & Ingredients

UPC 753656713960 Manufacturer: ThinkThin, LLC Cereal Updated Sep 27, 2026

Calories
200per serving
Protein
20 gper 100 g
Carbs
62 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per serving (1 PACKET, 50 g): 200 calories. Per 100 g: 400 calories, 20 g protein, 9 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (50g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 18%
Total Sugars 9g
Protein 10g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates62 g
Sugars18 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)52.0g
Fat9 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium440 mg
Calcium40 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Protein & Fiber Hot Oatmeal, Honey Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chicory Root Fiber, Dried Cane Syrup, Honey, Honey Powder, Isolated Soy Protein, Maltodextrin, Nonfat Dry Milk Powder, Palm Kernel Oil, Peanut Drops, Peanut Flour, Peanuts, Red Quinoa, Rolled Oats, Salt, Sea Salt, Soy Lecithin, Steel Cut Oats, Sugar, Whole Grain Blend

Frequently asked questions

How many calories are in Protein & Fiber Hot Oatmeal, Honey Peanut Butter?

Per 100 g of Protein & Fiber Hot Oatmeal, Honey Peanut Butter there are 400 calories.

How much protein is in Protein & Fiber Hot Oatmeal, Honey Peanut Butter?

Per 100 g of Protein & Fiber Hot Oatmeal, Honey Peanut Butter there are 20.0 g protein.

How many carbohydrates are in Protein & Fiber Hot Oatmeal, Honey Peanut Butter?

Per 100 g of Protein & Fiber Hot Oatmeal, Honey Peanut Butter there are 62.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Protein & Fiber Hot Oatmeal, Honey Peanut Butter?

Per 100 g of Protein & Fiber Hot Oatmeal, Honey Peanut Butter there are 18.0 g sugars.

How much sodium (salt) is in Protein & Fiber Hot Oatmeal, Honey Peanut Butter?

Per 100 g of Protein & Fiber Hot Oatmeal, Honey Peanut Butter there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein & Fiber Hot Oatmeal, Honey Peanut Butter?

Per 100 g of Protein & Fiber Hot Oatmeal, Honey Peanut Butter there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein & Fiber Hot Oatmeal, Honey Peanut Butter?

The main ingredients in Protein & Fiber Hot Oatmeal, Honey Peanut Butter are: Chicory Root Fiber, Dried Cane Syrup, Honey, Honey Powder, Isolated Soy Protein.

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