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Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss — Nutrition Facts & Ingredients

UPC 722252271402 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
14.6 gper 100 g
Carbs
60.4 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1 bar, 48 g): 190 calories. Per 100 g: 396 calories, 14.6 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (48g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.0mg 4%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 9.0g Added Sugars 18%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 22.1mg 2%
Iron 2.0mg 11%
Potassium 176mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein14.6 g
Carbohydrates60.4 g
Sugars22.9 g
Added sugars18.8 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)56.2g
Fat12.5 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium198 mg
Calcium46 mg
Potassium367 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice Concentrate, Apple Puree Concentrate, Blueberry Puree, Brown Rice Syrup, Cane Sugar, Chicory Fiber Syrup, Citric Acid, Dried Blueberries, Elderberry Juice Concentrate, High Oleic Sunflower Oil, Natural Flavors, Palm Kernel Oil, Palm Kernel Solids, Palm Oil, Protein Grain Blend, Rice Flour, Rice Starch, Roasted Soybeans, Rolled Oats, Sea Salt, Soy Flour, Soy Lecithin, Soy Protein Isolate, Sunflower Lecithin, Vegetable Glycerin

Frequently asked questions

How many calories are in Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss there are 396 calories.

How much protein is in Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss there are 14.58 g protein.

How many carbohydrates are in Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss there are 60.42 g carbohydrates. Of which 22.92 g sugars.

How much sugar is in Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss there are 22.92 g sugars.

How much sodium (salt) is in Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss?

The main ingredients in Blueberry Bliss Whole Nutrition Bars, Blueberry Bliss are: Apple Juice Concentrate, Apple Puree Concentrate, Blueberry Puree, Brown Rice Syrup, Cane Sugar.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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