TRUTH BAR

Bar, Chocolate Almond Crunch — Nutrition Facts & Ingredients

UPC 859265006018 Manufacturer: The Truth Bar LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
20 gper 100 g
Carbs
48 gper 100 g
Fat
18 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 50 g): 190 calories. Per 100 g: 380 calories, 20 g protein, 18 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 9g 32%
Total Sugars 7g
Protein 10g
Calcium 80mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein20 g
Carbohydrates48 g
Sugars14 g
Dietary fiber18 g
Net carbs (carbohydrates minus fiber)30.0g
Fat18 g
Saturated fat10 g
Trans fat0 g
Cholesterol20 mg
Sodium320 mg
Calcium160 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bar, Chocolate Almond Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Butter, Bacillus Coagulans, Cacao Nibs, Chia Seed, Cinnamon, Cocoa Butter, Erythritol, Extra Virgin Coconut Oil, From Tapioca Starch, Glycerine, Gum Arabic Acacia, Inulin, Probiotics, Rice Protein Concentrate, Rosemary Extract, Sea Salt, Soluble Fiber, Stevia Extract, Sunflower Seed Butter, Tapioca Syrup, Unsweetened Chocolate, Vanilla Extract, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Bar, Chocolate Almond Crunch?

Per 100 g of Bar, Chocolate Almond Crunch there are 380 calories.

How much protein is in Bar, Chocolate Almond Crunch?

Per 100 g of Bar, Chocolate Almond Crunch there are 20.0 g protein.

How many carbohydrates are in Bar, Chocolate Almond Crunch?

Per 100 g of Bar, Chocolate Almond Crunch there are 48.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Bar, Chocolate Almond Crunch?

Per 100 g of Bar, Chocolate Almond Crunch there are 14.0 g sugars.

How much sodium (salt) is in Bar, Chocolate Almond Crunch?

Per 100 g of Bar, Chocolate Almond Crunch there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bar, Chocolate Almond Crunch?

Per 100 g of Bar, Chocolate Almond Crunch there are 18.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bar, Chocolate Almond Crunch?

The main ingredients in Bar, Chocolate Almond Crunch are: Almond Butter, Bacillus Coagulans, Cacao Nibs, Chia Seed, Cinnamon.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Truth Bar LLC

Nutrition facts for other products from The Truth Bar LLC:

All The Truth Bar LLC products →