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Ham & Swiss Sub On Pretzel Roll, Ham & Swiss — Nutrition Facts & Ingredients

UPC 883350032101 Manufacturer: Kwikset Corporation Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
511per serving
Protein
12.4 gper 100 g
Carbs
25.7 gper 100 g
Fat
15.5 gper 100 g

Where to buy

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Per serving (1 Sandwich, 226 g): 511 calories. Per 100 g: 226 calories, 12.4 g protein, 15.5 g fat.

Label highlights: High in sodium — 82% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 82% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (226g)

Amount per servingCalories
511
% Daily Value*
Total Fat 35.0g 45%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 1880mg 82%
Total Carbohydrate 58.0g 21%
Dietary Fiber 2.9g 10%
Total Sugars 6.0g
Includes 4.1g Added Sugars 8%
Protein 28.0g
Vitamin D 0mcg 0%
Calcium 289mg 22%
Iron 4mg 22%
Potassium 680mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein12.4 g
Carbohydrates25.7 g
Sugars2.6 g
Added sugars1.8 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)24.4g
Fat15.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol11 mg
Sodium832 mg
Calcium128 mg
Potassium301 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Ham & Swiss Sub On Pretzel Roll, Ham & Swiss

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

32% Of Weight Is Added Ingredients Cured With Water, Canola Or Soybean Oil, Cheese Culture, Citric Acid, Corn Syrup, Cultured Wheat Starch, Dextrose, Dijon Mustard, Distilled White Vinegar, Each: Sall, Enriched Wheat Flour, Enzymes, Folic Acid, Fruit Pectin, Ham And Water, Modified Potato Starch, Mustard Seed, Niacin, Pasteurized Milk, Potassium Lactate, Pretzel Roll, Reduced Iron, Riboflavin, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Hydroxide, Sodium Nitrite, Sodium Phosphates, Spices, Sugar, Swiss Cheese, Tartaric Acid, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, White Wine, Yeast

Frequently asked questions

How many calories are in Ham & Swiss Sub On Pretzel Roll, Ham & Swiss?

Per 100 g of Ham & Swiss Sub On Pretzel Roll, Ham & Swiss there are 226 calories.

How much protein is in Ham & Swiss Sub On Pretzel Roll, Ham & Swiss?

Per 100 g of Ham & Swiss Sub On Pretzel Roll, Ham & Swiss there are 12.39 g protein.

How many carbohydrates are in Ham & Swiss Sub On Pretzel Roll, Ham & Swiss?

Per 100 g of Ham & Swiss Sub On Pretzel Roll, Ham & Swiss there are 25.66 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Ham & Swiss Sub On Pretzel Roll, Ham & Swiss?

Per 100 g of Ham & Swiss Sub On Pretzel Roll, Ham & Swiss there are 2.65 g sugars.

How much sodium (salt) is in Ham & Swiss Sub On Pretzel Roll, Ham & Swiss?

Per 100 g of Ham & Swiss Sub On Pretzel Roll, Ham & Swiss there are 832.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Swiss Sub On Pretzel Roll, Ham & Swiss?

Per 100 g of Ham & Swiss Sub On Pretzel Roll, Ham & Swiss there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Swiss Sub On Pretzel Roll, Ham & Swiss?

The main ingredients in Ham & Swiss Sub On Pretzel Roll, Ham & Swiss are: 32% Of Weight Is Added Ingredients Cured With Water, Canola Or Soybean Oil, Cheese Culture, Citric Acid, Corn Syrup.

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Level of processing

5
Ultra-Processed
39 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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