TATTOOED CHEF

Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese

UPC 899764001534 Manufacturer: Ittella International, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 284 g): 381 calories. Per 100 g: 134 calories, 6.3 g protein, 7.4 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (284g)

Amount per servingCalories
381
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 12.0g 60%
Trans Fat 0.5g
Cholesterol 59.6mg 20%
Sodium 699mg 30%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.1g 18%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 409mg 31%
Iron 1.4mg 8%
Potassium 429mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein6.3 g
Carbohydrates10.9 g
Sugars2.5 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)9.1g
Fat7.4 g
Saturated fat4.2 g
Trans fat0.2 g
Cholesterol21 mg
Sodium246 mg
Calcium144 mg
Potassium151 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese

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Ingredients

Annatto, Annatto Color, Black Pepper, Bread Crumbs, Butter, Cauliflower, Cheddar Cheese, Cheese Cultures, Cheese Sauce Milk, Corn Starch, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Microbial Enzymes, Milk, Mononitrate, Niacin, Onion, Organic Cane Sugar, Pasteurized Cream, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Thiamin, Unbleached Wheat Flour, Vitamin D3, Water, Yeast

Frequently asked questions

How many calories are in Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese?

Per 100 g of Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese there are 134 calories.

How much protein is in Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese?

Per 100 g of Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese there are 6.34 g protein.

How many carbohydrates are in Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese?

Per 100 g of Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese there are 10.92 g carbohydrates. Of which 2.46 g sugars.

How much sugar is in Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese?

Per 100 g of Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese there are 2.46 g sugars.

How much sodium (salt) is in Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese?

Per 100 g of Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese?

Per 100 g of Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese?

The main ingredients in Cauliflower Mac & Cheese Creamy Cheddar Cheese Sauce Over Cauliflower Florets Topped With Panko Bread Crumbs Bowl, Cauliflower Mac & Cheese are: Annatto, Annatto Color, Black Pepper, Bread Crumbs, Butter.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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