Complete Pancake And Waffle Mix, Original — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 6.2 gper 100 g
- Carbs
- 71.9 gper 100 g
- Fat
- 5.5 gper 100 g
Where to buy
Per serving (0.5 CUP DRY MIX, 64 g): 230 calories. Per 100 g: 359 calories, 6.2 g protein, 5.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 CUP DRY MIX (64g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Complete Pancake And Waffle Mix, Original
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Contains 2% Of Less Of The Following: Baking Soda, Corn Syrup Solds, Dextrose, Dipotassium Phosphate, Enriched Bleached Flour, Enzymes, Folic Acid, Food Starch Modified, Malted Barley Flour, Milk Derivatives, Milk Protein, Mono & Diglycerides, Monocalcium Phosphate, Monoglyceride, Natural And Artificial Flavors, Niacin Reduced Iron, Palm Oil, Propylene Glycol Monoester, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Sodium Stearoyllactylate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in Complete Pancake And Waffle Mix, Original?
Per 100 g of Complete Pancake And Waffle Mix, Original there are 359 calories.
How much protein is in Complete Pancake And Waffle Mix, Original?
Per 100 g of Complete Pancake And Waffle Mix, Original there are 6.25 g protein.
How many carbohydrates are in Complete Pancake And Waffle Mix, Original?
Per 100 g of Complete Pancake And Waffle Mix, Original there are 71.88 g carbohydrates. Of which 14.06 g sugars.
How much sugar is in Complete Pancake And Waffle Mix, Original?
Per 100 g of Complete Pancake And Waffle Mix, Original there are 14.06 g sugars.
How much sodium (salt) is in Complete Pancake And Waffle Mix, Original?
Per 100 g of Complete Pancake And Waffle Mix, Original there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Complete Pancake And Waffle Mix, Original?
Per 100 g of Complete Pancake And Waffle Mix, Original there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Complete Pancake And Waffle Mix, Original?
The main ingredients in Complete Pancake And Waffle Mix, Original are: Ascorbic Acid, Contains 2% Of Less Of The Following: Baking Soda, Corn Syrup Solds, Dextrose, Dipotassium Phosphate.
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