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Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip — Nutrition Facts & Ingredients

UPC 41449473314 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 5.4 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Includes 14g Added Sugars 28%
Protein 1g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.6mg 3%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates82.1 g
Sugars50 g
Added sugars50 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)78.5g
Fat5.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium71 mg
Potassium143 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip

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Ingredients

Baking Soda, Brown Sugar, Cocoa Butter, Emulsifier, Food Starch Modified, Leavening, Monocalcium Phosphate, Natural Flavors, Rice Flour, Salt, Semi-sweet Chocolate Chips, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Sugar, Unsweetened Chocolate, Vanilla Extract, Whole Grain Sorghum Flour, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip there are 393 calories.

How much protein is in Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip there are 3.57 g protein.

How many carbohydrates are in Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip there are 82.14 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip there are 50.0 g sugars.

How much sodium (salt) is in Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip?

Per 100 g of Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip?

The main ingredients in Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip are: Baking Soda, Brown Sugar, Cocoa Butter, Emulsifier, Food Starch Modified.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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