AMY'S

Enchilada With Spanish Rice & Beans, Spanish Rice & Beans — Nutrition Facts & Ingredients

UPC 42272000517 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 tray, 283 g): 359 calories. Per 100 g: 127 calories, 4.2 g protein, 3.2 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (283g)

Amount per servingCalories
359
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 57.0g 21%
Dietary Fiber 7.1g 25%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 3.2mg 18%
Potassium 651mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein4.2 g
Carbohydrates20.1 g
Sugars1.4 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)17.6g
Fat3.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium290 mg
Calcium42 mg
Potassium230 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Enchilada With Spanish Rice & Beans, Spanish Rice & Beans

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Ingredients

Chives, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Magnesium Chloride, Olives, Organic Bell Peppers, Organic Black Beans, Organic Corn, Organic Corn Tortilla, Organic Garlic, Organic Green Chiles, Organic Onions, Organic Pinto Beans, Organic Rice, Organic Soybeans, Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Tofu, Organic Tomato Pure, Organic White Corn, Organic Zucchini, Sea Salt, Spices, Trace Of Lime, Water

Frequently asked questions

How many calories are in Enchilada With Spanish Rice & Beans, Spanish Rice & Beans?

Per 100 g of Enchilada With Spanish Rice & Beans, Spanish Rice & Beans there are 127 calories.

How much protein is in Enchilada With Spanish Rice & Beans, Spanish Rice & Beans?

Per 100 g of Enchilada With Spanish Rice & Beans, Spanish Rice & Beans there are 4.24 g protein.

How many carbohydrates are in Enchilada With Spanish Rice & Beans, Spanish Rice & Beans?

Per 100 g of Enchilada With Spanish Rice & Beans, Spanish Rice & Beans there are 20.14 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Enchilada With Spanish Rice & Beans, Spanish Rice & Beans?

Per 100 g of Enchilada With Spanish Rice & Beans, Spanish Rice & Beans there are 1.41 g sugars.

How much sodium (salt) is in Enchilada With Spanish Rice & Beans, Spanish Rice & Beans?

Per 100 g of Enchilada With Spanish Rice & Beans, Spanish Rice & Beans there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enchilada With Spanish Rice & Beans, Spanish Rice & Beans?

Per 100 g of Enchilada With Spanish Rice & Beans, Spanish Rice & Beans there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enchilada With Spanish Rice & Beans, Spanish Rice & Beans?

The main ingredients in Enchilada With Spanish Rice & Beans, Spanish Rice & Beans are: Chives, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Magnesium Chloride, Olives.

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