ROLAND

Quinoa Vegetable Mix, Vegetable — Nutrition Facts & Ingredients

UPC 41224721845 Manufacturer: American Roland Food LLC Other Grains & Seeds Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (45 g): 160 calories. Per 100 g: 356 calories, 13.3 g protein, 5.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size45g

Amount per servingCalories

160

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 29.0g 11%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 30.1mg 2%

Iron 2.1mg 12%

Potassium 313mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g

Protein13.3 g

Carbohydrates64.4 g

Sugars4.4 g

Added sugars0 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)57.7g

Fat5.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium533 mg

Calcium67 mg

Potassium696 mg

Iron4.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Quinoa Vegetable Mix, Vegetable

Prices and availability are set by the retailer.

Ingredients

Carrot, Celery, Dehydrated Pinto Beans, Dehydrated Vegetables, Garlic, Onion, Parsley, Pre-washed Quinoa, Sea Salt, Silicon Dioxide, Spinach, Tomato, Tomato And Onion Powders, Yeast Extract

Frequently asked questions

How many calories are in Quinoa Vegetable Mix, Vegetable?

Per 100 g of Quinoa Vegetable Mix, Vegetable there are 356 calories.

How much protein is in Quinoa Vegetable Mix, Vegetable?

Per 100 g of Quinoa Vegetable Mix, Vegetable there are 13.33 g protein.

How many carbohydrates are in Quinoa Vegetable Mix, Vegetable?

Per 100 g of Quinoa Vegetable Mix, Vegetable there are 64.44 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Quinoa Vegetable Mix, Vegetable?

Per 100 g of Quinoa Vegetable Mix, Vegetable there are 4.44 g sugars.

How much sodium (salt) is in Quinoa Vegetable Mix, Vegetable?

Per 100 g of Quinoa Vegetable Mix, Vegetable there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Vegetable Mix, Vegetable?

Per 100 g of Quinoa Vegetable Mix, Vegetable there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Vegetable Mix, Vegetable?

The main ingredients in Quinoa Vegetable Mix, Vegetable are: Carrot, Celery, Dehydrated Pinto Beans, Dehydrated Vegetables, Garlic.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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