MCCANN'S

Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar

UPC 72463000613 Manufacturer: Odlum Mills Limited Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 cup (54g), 54 g): 200 calories. Per 100 g: 370 calories, 5.6 g protein, 3.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (54g) (54g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g
Protein 3.0g
Calcium 99.9mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein5.6 g
Carbohydrates75.9 g
Sugars33.3 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)70.3g
Fat3.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium630 mg
Calcium185 mg
Iron6.7 mg
Vitamin A333 mcg
Vitamin C0 mg

Where to buy Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar

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Ingredients

A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Caramel Color, Ferric Phosphate, Folic Acid, Guar Gum, Mono- And Diglycerides, Natural Flavors, Niacinamide, One Of The B Vitamins, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Whole Grain Irish Oats

Frequently asked questions

How many calories are in Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar?

Per 100 g of Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar there are 370 calories.

How much protein is in Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar?

Per 100 g of Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar there are 5.56 g protein.

How many carbohydrates are in Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar?

Per 100 g of Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar there are 75.93 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar?

Per 100 g of Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar there are 33.33 g sugars.

How much sodium (salt) is in Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar?

Per 100 g of Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar there are 630.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar?

Per 100 g of Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar?

The main ingredients in Quick & Easy Steel Cut Maple Brown Sugar Irish Oatmeal, Maple; Brown Sugar are: A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Caramel Color, Ferric Phosphate.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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