Aunt Jemima, Lowfat Pancakes — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 4.8 gper 100 g
- Carbs
- 42.7 gper 100 g
- Fat
- 2.9 gper 100 g
Where to buy
Per serving (3 PANCAKES, 103 g): 230 calories. Per 100 g: 223 calories, 4.8 g protein, 2.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 PANCAKES (103g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Aunt Jemima, Lowfat Pancakes
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Baking Soda, Corn Starch, Enriched Wheat Flour, Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla Extract, Vitamin B9, Water, Whey, Whole Eggs
Frequently asked questions
How many calories are in Aunt Jemima, Lowfat Pancakes?
Per 100 g of Aunt Jemima, Lowfat Pancakes there are 223 calories.
How much protein is in Aunt Jemima, Lowfat Pancakes?
Per 100 g of Aunt Jemima, Lowfat Pancakes there are 4.85 g protein.
How many carbohydrates are in Aunt Jemima, Lowfat Pancakes?
Per 100 g of Aunt Jemima, Lowfat Pancakes there are 42.72 g carbohydrates. Of which 10.68 g sugars.
How much sugar is in Aunt Jemima, Lowfat Pancakes?
Per 100 g of Aunt Jemima, Lowfat Pancakes there are 10.68 g sugars.
How much sodium (salt) is in Aunt Jemima, Lowfat Pancakes?
Per 100 g of Aunt Jemima, Lowfat Pancakes there are 437.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Aunt Jemima, Lowfat Pancakes?
Per 100 g of Aunt Jemima, Lowfat Pancakes there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Aunt Jemima, Lowfat Pancakes?
The main ingredients in Aunt Jemima, Lowfat Pancakes are: Baking Powder, Baking Soda, Corn Starch, Enriched Wheat Flour, Flour.
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