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Everything Sliced Bagels, Everything — Nutrition Facts & Ingredients

UPC 21130182480 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
240per serving
Protein
10.6 gper 100 g
Carbs
55.3 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (1 bagel, 85 g): 240 calories. Per 100 g: 282 calories, 10.6 g protein, 2.9 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bagel (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 47.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.8mg 16%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein10.6 g
Carbohydrates55.3 g
Sugars4.7 g
Added sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)51.8g
Fat2.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium706 mg
Calcium118 mg
Potassium94 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Everything Sliced Bagels, Everything

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Propionate And Sorbic Acid, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Guar Gum, Malted Barley Flour, Monoglycerides, Niacin, Onion, Poppy Seeds, Preservatives, Reduced Iron, Riboflavin, Salt, Sesame Flour, Sesame Seeds, Sugar, Thiamine Mononitrate, Toasted Onion, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Everything Sliced Bagels, Everything?

Per 100 g of Everything Sliced Bagels, Everything there are 282 calories.

How much protein is in Everything Sliced Bagels, Everything?

Per 100 g of Everything Sliced Bagels, Everything there are 10.59 g protein.

How many carbohydrates are in Everything Sliced Bagels, Everything?

Per 100 g of Everything Sliced Bagels, Everything there are 55.29 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Everything Sliced Bagels, Everything?

Per 100 g of Everything Sliced Bagels, Everything there are 4.71 g sugars.

How much sodium (salt) is in Everything Sliced Bagels, Everything?

Per 100 g of Everything Sliced Bagels, Everything there are 706.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Sliced Bagels, Everything?

Per 100 g of Everything Sliced Bagels, Everything there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Sliced Bagels, Everything?

The main ingredients in Everything Sliced Bagels, Everything are: Ascorbic Acid, Calcium Propionate And Sorbic Acid, Enriched Wheat Flour, Enzymes, Folic Acid.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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