Blueberry Complete Pancake & Waffle Mix, Blueberry — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Per serving (60 g): 210 calories. Per 100 g: 350 calories, 6.7 g protein, 3.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size60g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Complete Pancake & Waffle Mix, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Cellulose Gum, Citric Acid, Dextrose, Enriched Bleached Flour, FD&C Blue #1, FD&C Blue 2, Folic Acid, Imitation Blueberry Pieces, Iron, Malted Barley Flour, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Palm Oil, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in Blueberry Complete Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake & Waffle Mix, Blueberry there are 350 calories.
How much protein is in Blueberry Complete Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake & Waffle Mix, Blueberry there are 6.67 g protein.
How many carbohydrates are in Blueberry Complete Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake & Waffle Mix, Blueberry there are 75.0 g carbohydrates. Of which 18.33 g sugars.
How much sugar is in Blueberry Complete Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake & Waffle Mix, Blueberry there are 18.33 g sugars.
How much sodium (salt) is in Blueberry Complete Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake & Waffle Mix, Blueberry there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Complete Pancake & Waffle Mix, Blueberry?
Per 100 g of Blueberry Complete Pancake & Waffle Mix, Blueberry there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Complete Pancake & Waffle Mix, Blueberry?
The main ingredients in Blueberry Complete Pancake & Waffle Mix, Blueberry are: Baking Soda, Cellulose Gum, Citric Acid, Dextrose, Enriched Bleached Flour.
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