Croissants — Nutrition Facts & Ingredients
Per serving (1 piece, 50 g): 160 calories. Per 100 g: 320 calories, 8 g protein, 16 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 piece (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Calcium Propionate, Corn Starch, Dextrose, Eggs, Enrichment, Fava Bean, Folic Acid, Glazing Agent, Hydrogenated Palm Oil, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Palm Fractionated Palm Oil, Pea, Polyglycerol Esters Of Fatty Acids, Potato, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Propionate, Soy Lecithin, Sugar, Sunflower Oil Canola Oil, Thiamine Mononitrate, Vegetable Protein, Vegetable Shortening, Water, Wheat Flour, Wheat Gluten, Yeast, Zinc Oxide
Frequently asked questions
How many calories are in Croissants?
Per 100 g of Croissants there are 320 calories.
How much protein is in Croissants?
Per 100 g of Croissants there are 8.0 g protein.
How many carbohydrates are in Croissants?
Per 100 g of Croissants there are 40.0 g carbohydrates. Of which 8.0 g sugars.
How much sugar is in Croissants?
Per 100 g of Croissants there are 8.0 g sugars.
How much sodium (salt) is in Croissants?
Per 100 g of Croissants there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Croissants?
Per 100 g of Croissants there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Croissants?
The main ingredients in Croissants are: Calcium Propionate, Corn Starch, Dextrose, Eggs, Enrichment.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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