HY-VEE

Mixed Berry Belgian Waffles — Nutrition Facts & Ingredients

UPC 75450169089 Manufacturer: Hy-Vee, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (1 WAFFLE, 65 g): 230 calories. Per 100 g: 354 calories, 6.2 g protein, 13.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 WAFFLE (65g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 370mg 16%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.8mg 10%
Potassium 40.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein6.2 g
Carbohydrates50.8 g
Sugars13.8 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)49.3g
Fat13.8 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol31 mg
Sodium569 mg
Calcium31 mg
Potassium62 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Berry Flavored Nuggets, Blueberry And Purple Carrot, Canola Soybean Oil, Cellulose Gum, Citric Acid, Corn Flour, Dextrose, Dried Blackberries, Dried Blueberries, Dried Raspberries, Dried: Strawberries, Eggs, Emulsifier, Enriched Wheat Flour, Folic Acid, Fruit And Vegetable Extract, Leavening, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whey

Frequently asked questions

How many calories are in Mixed Berry Belgian Waffles?

Per 100 g of Mixed Berry Belgian Waffles there are 354 calories.

How much protein is in Mixed Berry Belgian Waffles?

Per 100 g of Mixed Berry Belgian Waffles there are 6.15 g protein.

How many carbohydrates are in Mixed Berry Belgian Waffles?

Per 100 g of Mixed Berry Belgian Waffles there are 50.77 g carbohydrates. Of which 13.85 g sugars.

How much sugar is in Mixed Berry Belgian Waffles?

Per 100 g of Mixed Berry Belgian Waffles there are 13.85 g sugars.

How much sodium (salt) is in Mixed Berry Belgian Waffles?

Per 100 g of Mixed Berry Belgian Waffles there are 569.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Belgian Waffles?

Per 100 g of Mixed Berry Belgian Waffles there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Belgian Waffles?

The main ingredients in Mixed Berry Belgian Waffles are: Baking Soda, Berry Flavored Nuggets, Blueberry And Purple Carrot, Canola Soybean Oil, Cellulose Gum.

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Level of processing

5
Ultra-Processed
34 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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