365 EVERYDAY VALUE

Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze

UPC 99482440138 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
14.3 gper 100 g
Carbs
46.4 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates46.4 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat32.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Potassium429 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Almonds Expeller Pressed Canola Oil, Blueberries: Blueberries, Cane Sugar, Cashews, Cocoa Butter, Cranberries, Emulsifier, Expeller Pressed Sunflower Seed Oil, Expeller-pressed Canola Oil, Milk Fat, Peanuts, Raisins, Skim Milk Powder, Soy Lecithin, Vanilla Extract, White Chocolate Chunks, Whole Milk Powder

Frequently asked questions

How many calories are in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 500 calories.

How much protein is in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 14.29 g protein.

How many carbohydrates are in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 46.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 28.57 g sugars.

How much sodium (salt) is in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

The main ingredients in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze are: Almonds, Almonds Expeller Pressed Canola Oil, Blueberries: Blueberries, Cane Sugar, Cashews.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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