DR. PRAEGER'S

Rice Crusted Fish Sticks — Nutrition Facts & Ingredients

UPC 80868000626 Manufacturer: Dr. Praeger's Sensible Foods, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Rice Crusted Fish Sticks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 FISH STICKS, 78 g): 150 calories. Per 100 g: 192 calories, 10.3 g protein, 7.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 FISH STICKS (78g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 300mg 13%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 8.0g
Calcium 20.3mg 2%
Iron 0.4mg 2%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein10.3 g
Carbohydrates19.2 g
Sugars0 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)16.6g
Fat7.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol38 mg
Sodium385 mg
Calcium26 mg
Potassium192 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Alaskan Pollock Fillets, Corn Starch, Dextrose, Expeller-pressed Canola Oil, Garlic Powder, Onion Powder, Raisin Juice Concentrate, Rice Crust, Rice Flour, Salt, Spice, Whole Grain Amaranth Flour, Wild, Yeast Extract, Yellow Corn Meal

Frequently asked questions

How many calories are in Rice Crusted Fish Sticks?

Per 100 g of Rice Crusted Fish Sticks there are 192 calories.

How much protein is in Rice Crusted Fish Sticks?

Per 100 g of Rice Crusted Fish Sticks there are 10.26 g protein.

How many carbohydrates are in Rice Crusted Fish Sticks?

Per 100 g of Rice Crusted Fish Sticks there are 19.23 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rice Crusted Fish Sticks?

Per 100 g of Rice Crusted Fish Sticks there are 0.0 g sugars.

How much sodium (salt) is in Rice Crusted Fish Sticks?

Per 100 g of Rice Crusted Fish Sticks there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice Crusted Fish Sticks?

Per 100 g of Rice Crusted Fish Sticks there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice Crusted Fish Sticks?

The main ingredients in Rice Crusted Fish Sticks are: Alaskan Pollock Fillets, Corn Starch, Dextrose, Expeller-pressed Canola Oil, Garlic Powder.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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