GREEN VALLEY CREAMERY

Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry — Nutrition Facts & Ingredients

UPC 81312300033 Manufacturer: Redwood Hill Farm & Creamery, LLC Yogurt Updated Sep 27, 2026

Per serving (3/4 cup, 170 g): 110 calories. Per 100 g: 65 calories, 4.1 g protein, 0.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 95.2mg 4%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 8.0g Added Sugars 16%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein4.1 g
Carbohydrates10.6 g
Sugars9.4 g
Added sugars4.7 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0.6 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol3 mg
Sodium56 mg
Calcium88 mg
Potassium124 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry

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Ingredients

Lactase Enzyme, Lemon Juice Concentrate, Live And Active Cultures, Organic Blueberries, Organic Fruit Blend, Organic Pasteurized Cultured Lowfat Milk, Organic Sugar, Organic Tapioca Natural Flavor, Pectin, Water

Frequently asked questions

How many calories are in Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry there are 65 calories.

How much protein is in Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry there are 4.12 g protein.

How many carbohydrates are in Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry there are 10.59 g carbohydrates. Of which 9.41 g sugars.

How much sugar is in Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry there are 9.41 g sugars.

How much sodium (salt) is in Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry?

The main ingredients in Blueberry Lactose Free Organic Lowfat Yogurt, Blueberry are: Lactase Enzyme, Lemon Juice Concentrate, Live And Active Cultures, Organic Blueberries, Organic Fruit Blend.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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