Lucky Charms

Chocolate Lucky Charms Cereal — Nutrition Facts & Ingredients

UPC 16000151253 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Chocolate Lucky Charms Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
138per serving
Protein
5.3 gper 100 g
Carbs
85 gper 100 g
Fat
4.6 gper 100 g

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Per serving (Chocolate Lucky Charms, 36 g): 138 calories. Per 100 g: 382 calories, 5.3 g protein, 4.6 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeChocolate Lucky Charms (36g)

Amount per servingCalories
138
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 30.6g 11%
Dietary Fiber 1.9g 7%
Total Sugars 12.4g
Includes 12.0g Added Sugars 24%
Protein 1.9g
Vitamin D 4.0mcg 20%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 91.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein5.3 g
Carbohydrates85 g
Sugars34.5 g
Added sugars33.2 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)79.6g
Fat4.6 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium546 mg
Calcium361 mg
Potassium254 mg
Iron10 mg
Vitamin A250 mcg
Vitamin C16.7 mg
Vitamin D11 mcg

Where to buy Chocolate Lucky Charms Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, And Other Color Added, Ascorbic Acid, Blue 1, Calcium Carbonate, Canola Sunflower Oil, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Gelatin, Iron And Zinc, Mineral Nutrients, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamins And Minerals: Tricalcium Phosphate, Whole Grain Corn, Yellow 5 & 6

Frequently asked questions

How many calories are in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 382 calories.

How much protein is in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 5.29 g protein.

How many carbohydrates are in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 85.0 g carbohydrates. Of which 34.54 g sugars.

How much sugar is in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 34.54 g sugars.

How much sodium (salt) is in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 546.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Lucky Charms Cereal?

The main ingredients in Chocolate Lucky Charms Cereal are: A B Vitamin, And Other Color Added, Ascorbic Acid, Blue 1, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
33 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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