PEPPERIDGE FARM

Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf

UPC 14100091400 Manufacturer: Pepperidge Farm Inc. Bread Updated Sep 27, 2026

Per serving (Amount per serving, 32 g): 80 calories. Per 100 g: 250 calories, 9.4 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains WheatContains Soy

Nutrition Facts

Serving sizeAmount per serving (32g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.0mg 6%
Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein9.4 g
Carbohydrates46.9 g
Sugars3.1 g
Added sugars0 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)40.7g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium656 mg
Calcium125 mg
Potassium250 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf

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Ingredients

Calcium Propionate And Sorbic Acid To Extend Freshness, Caraway Seeds, Enriched Wheat Flour, Flour, Folic Acid, Garlic And Onion Powders, Lactic Acid, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Rye Flour, Rye Meal, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Allergens

Contains: Wheat, Soy

Frequently asked questions

How many calories are in Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf?

Per 100 g of Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf there are 250 calories.

How much protein is in Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf?

Per 100 g of Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf there are 9.38 g protein.

How many carbohydrates are in Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf?

Per 100 g of Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf there are 46.88 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf?

Per 100 g of Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf there are 3.12 g sugars.

How much sodium (salt) is in Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf?

Per 100 g of Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf there are 656.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf?

Per 100 g of Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf?

The main ingredients in Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf are: Calcium Propionate And Sorbic Acid To Extend Freshness, Caraway Seeds, Enriched Wheat Flour, Flour, Folic Acid.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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