Bake Crafters

Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk

UPC 737410015842 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Per serving (1.4 oz (40g), 2 Waffles, 40 g): 90 calories. Per 100 g: 225 calories, 5 g protein, 7.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.4 oz (40g), 2 Waffles (40g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 100mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 4g
Includes 4g Added Sugars 8%
Protein 2g
Vitamin D 0mcg 0%
Calcium 45.6mg 4%
Iron 0.7mg 4%
Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein5 g
Carbohydrates37.5 g
Sugars10 g
Added sugars10 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)35.0g
Fat7.5 g
Saturated fat1 g
Trans fat0 g
Cholesterol12 mg
Sodium250 mg
Calcium114 mg
Potassium100 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk

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Ingredients

Baking Powder, Baking Soda, Brown Sugar, Canola Oil, Corn Starch, Dextrose, Egg, Enriched Wheat Flour, Folic Acid, Maple Chips, Mono Calcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour Blend Whole Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk?

Per 100 g of Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk there are 225 calories.

How much protein is in Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk?

Per 100 g of Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk there are 5.0 g protein.

How many carbohydrates are in Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk?

Per 100 g of Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk there are 37.5 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk?

Per 100 g of Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk there are 10.0 g sugars.

How much sodium (salt) is in Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk?

Per 100 g of Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk?

Per 100 g of Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk?

The main ingredients in Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk are: Baking Powder, Baking Soda, Brown Sugar, Canola Oil, Corn Starch.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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