Bake Crafters

Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324

UPC 737410158105 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Calories
90per serving
Protein
5 gper 100 g
Carbs
42.5 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (1.4 oz (40g), 2 Pancakes, 40 g): 90 calories. Per 100 g: 225 calories, 5 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.4 oz (40g), 2 Pancakes (40g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 95.2mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Total Sugars 6g
Includes 6g Added Sugars 12%
Protein 2g
Vitamin D 0mcg 0%
Calcium 39.2mg 3%
Iron 0.7mg 4%
Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein5 g
Carbohydrates42.5 g
Sugars15 g
Added sugars15 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat3.8 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol12 mg
Sodium238 mg
Calcium98 mg
Potassium100 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Buttermilk Powder, Canola Oil, Corn Starch, Dextrose, Egg, Enriched Wheat Flour, Folic Acid, Maple Chips, Mono Calcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Water, Wheat Flour, Whey Powder, Whole Wheat Flour Blend Whole Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324?

Per 100 g of Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 there are 225 calories.

How much protein is in Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324?

Per 100 g of Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 there are 5.0 g protein.

How many carbohydrates are in Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324?

Per 100 g of Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 there are 42.5 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324?

Per 100 g of Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 there are 15.0 g sugars.

How much sodium (salt) is in Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324?

Per 100 g of Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324?

Per 100 g of Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324?

The main ingredients in Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 are: Baking Powder, Baking Soda, Buttermilk Powder, Canola Oil, Corn Starch.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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