Progresso

Progresso Spicy Chicken Tortilla Soup — Nutrition Facts & Ingredients

UPC 41196123296 Manufacturer: GENERAL MILLS SALES INC. Prepared Soups Updated Sep 27, 2026

Progresso Spicy Chicken Tortilla Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
198per serving
Protein
2.6 gper 100 g
Carbs
7.3 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (Per can, 524 g): 198 calories. Per 100 g: 37.8 calories, 2.6 g protein, 0.5 g fat.

Label highlights: High in sodium — 61% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 61% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizePer can (524g)

Amount per servingCalories
198
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 16.8mg 6%
Sodium 1411mg 61%
Total Carbohydrate 38.1g 14%
Dietary Fiber 11.5g 41%
Total Sugars 5.7g
Includes 0.4g Added Sugars 1%
Protein 13.7g
Vitamin D 0.0mcg 0%
Calcium 108mg 8%
Iron 3.0mg 17%
Potassium 1096mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

37.8 calories in 100 g
Protein2.6 g
Carbohydrates7.3 g
Sugars1.1 g
Added sugars0.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)5.1g
Fat0.5 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol3.2 mg
Sodium269 mg
Calcium20.5 mg
Potassium209 mg
Iron0.6 mg
Vitamin D0.0 mcg

Where to buy Progresso Spicy Chicken Tortilla Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Beans, Calcium Chloride, Chicken Broth, Citric Acid, Cooked White Chicken Meat, Corn, Corn Protein, Dried Parsley, Flavor, Garlic Powder, Green Sweet Pepper, Hydrolyzed, Modified Food Starch, Natural Flavors, Onion, Onion Powder, Potassium Chloride, Red Chile Pepper, Salt, Sodium Phosphate, Soy Protein Isolate, Spice, Sugar, Toasted Corn Flour, Tomatoes, Water

Frequently asked questions

How many calories are in Progresso Spicy Chicken Tortilla Soup?

Per 100 g of Progresso Spicy Chicken Tortilla Soup there are 38 calories.

How much protein is in Progresso Spicy Chicken Tortilla Soup?

Per 100 g of Progresso Spicy Chicken Tortilla Soup there are 2.612 g protein.

How many carbohydrates are in Progresso Spicy Chicken Tortilla Soup?

Per 100 g of Progresso Spicy Chicken Tortilla Soup there are 7.279 g carbohydrates. Of which 1.093 g sugars.

How much sugar is in Progresso Spicy Chicken Tortilla Soup?

Per 100 g of Progresso Spicy Chicken Tortilla Soup there are 1.093 g sugars.

How much sodium (salt) is in Progresso Spicy Chicken Tortilla Soup?

Per 100 g of Progresso Spicy Chicken Tortilla Soup there are 269.266 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Spicy Chicken Tortilla Soup?

Per 100 g of Progresso Spicy Chicken Tortilla Soup there are 2.195 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Spicy Chicken Tortilla Soup?

The main ingredients in Progresso Spicy Chicken Tortilla Soup are: Black Beans, Calcium Chloride, Chicken Broth, Citric Acid, Cooked White Chicken Meat.

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Level of processing

5
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26 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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