Appleways

Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each

UPC 675825733909 Manufacturer: Darlington Cookie Company Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 Cookie, 39.2 g): 157 calories. Per 100 g: 400 calories, 5 g protein, 11.2 g fat.

Label highlights: High in added sugars — 20% DV per serving Contains WheatContains SoyContains EggsContains Milk

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cookie (39.2g)

Amount per servingCalories
157
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88.2mg 4%
Total Carbohydrate 27.4g 10%
Dietary Fiber 2.0g 7%
Total Sugars 11.8g
Includes 9.8g Added Sugars 20%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 7.8mg 1%
Iron 1.0mg 5%
Potassium 61.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars30 g
Added sugars25 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat11.2 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium225 mg
Calcium20 mg
Potassium158 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C25 mg
Vitamin D0 mcg

Where to buy Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each

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Ingredients

An Emulsifier, Apples, Applesauce, Ascorbic Acid, Baking Soda, Bleached Flour, Canola Oil, Chocolate Chips, Cocoa Butter, Corn Syrup, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, Invert Syrup, Milk, Molasses, Natural Flavors, Natural Vanilla Extract, Niacin, Oats, Palm Oil, Raisin Paste, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Whole Grain Blend, Whole Grain Wheat Flour

Allergens

Contains: Wheat, Soy, Eggs, Milk

Frequently asked questions

How many calories are in Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each there are 400 calories.

How much protein is in Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each there are 5.0 g protein.

How many carbohydrates are in Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each there are 70.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each there are 30.0 g sugars.

How much sodium (salt) is in Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each?

Per 100 g of Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each?

The main ingredients in Appleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - Each are: An Emulsifier, Apples, Applesauce, Ascorbic Acid, Baking Soda.

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