The Father's Table Dunker's

150ct Triple Chocolate Cookie — Nutrition Facts & Ingredients

UPC 10010374011844 Manufacturer: The Father's Table Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 COOKIE, 43 g): 82 calories. Per 100 g: 190 calories, 2 g protein, 6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 COOKIE (43g)

Amount per servingCalories
82
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 2.1mg 1%
Sodium 34.4mg 1%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0.4g 2%
Total Sugars 6.0g
Includes 6.0g Added Sugars 12%
Protein 0.9g
Vitamin D 0mcg 0%
Calcium 4.3mg 0%
Iron 0.4mg 2%
Potassium 42.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein2 g
Carbohydrates28 g
Sugars14 g
Added sugars14 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)27.0g
Fat6 g
Saturated fat2 g
Trans fat0 g
Cholesterol5 mg
Sodium80 mg
Calcium10 mg
Potassium98 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

An Emulsifier, Baking Soda, Butter, Canola Oil, Chocolate Liquor, Chocolate Syrup, Cocoa, Cocoa Butter, Enriched Whole Wheat Flour, Folic Acid, Glucose, Milk Chocolate Chips, Natural Flavors, Niacin, Pasteurized Cream, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Whole Grain Oat Flour, Whole Milk Powder

Frequently asked questions

How many calories are in 150ct Triple Chocolate Cookie?

Per 100 g of 150ct Triple Chocolate Cookie there are 190 calories.

How much protein is in 150ct Triple Chocolate Cookie?

Per 100 g of 150ct Triple Chocolate Cookie there are 2.0 g protein.

How many carbohydrates are in 150ct Triple Chocolate Cookie?

Per 100 g of 150ct Triple Chocolate Cookie there are 28.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in 150ct Triple Chocolate Cookie?

Per 100 g of 150ct Triple Chocolate Cookie there are 14.0 g sugars.

How much sodium (salt) is in 150ct Triple Chocolate Cookie?

Per 100 g of 150ct Triple Chocolate Cookie there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 150ct Triple Chocolate Cookie?

Per 100 g of 150ct Triple Chocolate Cookie there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 150ct Triple Chocolate Cookie?

The main ingredients in 150ct Triple Chocolate Cookie are: An Emulsifier, Baking Soda, Butter, Canola Oil, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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