Kellogg's

Kellogg's Froot Loops Cereal Original 9oz — Nutrition Facts & Ingredients

UPC 38000012464 Manufacturer: WK KELLOGG CO Processed Cereal Products Updated Sep 27, 2026

Calories
157per serving
Protein
5.7 gper 100 g
Carbs
87.5 gper 100 g
Fat
3.8 gper 100 g

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Per serving (1 Container, 42 g): 157 calories. Per 100 g: 374 calories, 5.7 g protein, 3.8 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (42g)

Amount per servingCalories
157
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 36.8g 13%
Dietary Fiber 2.4g 9%
Total Sugars 13.1g
Includes 12.9g Added Sugars 26%
Protein 2.4g
Vitamin D 2.1mcg 11%
Calcium 5.2mg 0%
Iron 4.8mg 27%
Potassium 65.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein5.7 g
Carbohydrates87.5 g
Sugars31.3 g
Added sugars30.7 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)81.8g
Fat3.8 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium529 mg
Calcium12.5 mg
Potassium155 mg
Iron11.5 mg
Vitamin C58 mg
Vitamin D5.1 mcg

Where to buy Kellogg's Froot Loops Cereal Original 9oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Blue 1, Corn Flour Blend, Cyanocobalamin, Degerminated Yellow Corn Flour, Folic Acid, Hydrogenated Coconut, Maltodextrin, Modified Food Starch, Natural Flavors, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Kellogg's Froot Loops Cereal Original 9oz?

Per 100 g of Kellogg's Froot Loops Cereal Original 9oz there are 374 calories.

How much protein is in Kellogg's Froot Loops Cereal Original 9oz?

Per 100 g of Kellogg's Froot Loops Cereal Original 9oz there are 5.7 g protein.

How many carbohydrates are in Kellogg's Froot Loops Cereal Original 9oz?

Per 100 g of Kellogg's Froot Loops Cereal Original 9oz there are 87.5 g carbohydrates. Of which 31.3 g sugars.

How much sugar is in Kellogg's Froot Loops Cereal Original 9oz?

Per 100 g of Kellogg's Froot Loops Cereal Original 9oz there are 31.3 g sugars.

How much sodium (salt) is in Kellogg's Froot Loops Cereal Original 9oz?

Per 100 g of Kellogg's Froot Loops Cereal Original 9oz there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Froot Loops Cereal Original 9oz?

Per 100 g of Kellogg's Froot Loops Cereal Original 9oz there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Froot Loops Cereal Original 9oz?

The main ingredients in Kellogg's Froot Loops Cereal Original 9oz are: Ascorbic Acid, Blue 1, Corn Flour Blend, Cyanocobalamin, Degerminated Yellow Corn Flour.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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