Kellogg's

Kellogg's Froot Loops Cereal .75oz — Nutrition Facts & Ingredients

UPC 38000017674 Manufacturer: WK KELLOGG CO Processed Cereal Products Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Container, 21 g): 79 calories. Per 100 g: 374 calories, 5.7 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Container (21g)

Amount per servingCalories

% Daily Value*

Total Fat 0.8g 1%

Saturated Fat 0.4g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 111mg 5%

Total Carbohydrate 18.4g 7%

Dietary Fiber 1.2g 4%

Total Sugars 6.6g

Includes 6.4g Added Sugars 13%

Protein 1.2g

Vitamin D 1.1mcg 5%

Calcium 2.6mg 0%

Iron 2.4mg 13%

Potassium 32.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g

Protein5.7 g

Carbohydrates87.5 g

Sugars31.3 g

Added sugars30.7 g

Dietary fiber5.7 g

Net carbs (carbohydrates minus fiber)81.8g

Fat3.8 g

Saturated fat1.9 g

Trans fat0 g

Cholesterol0 mg

Sodium529 mg

Calcium12.5 mg

Potassium155 mg

Iron11.5 mg

Vitamin C58 mg

Vitamin D5.1 mcg

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Frequently asked questions

How many calories are in Kellogg's Froot Loops Cereal .75oz?

Per 100 g of Kellogg's Froot Loops Cereal .75oz there are 374 calories.

How much protein is in Kellogg's Froot Loops Cereal .75oz?

Per 100 g of Kellogg's Froot Loops Cereal .75oz there are 5.7 g protein.

How many carbohydrates are in Kellogg's Froot Loops Cereal .75oz?

Per 100 g of Kellogg's Froot Loops Cereal .75oz there are 87.5 g carbohydrates. Of which 31.3 g sugars.

How much sugar is in Kellogg's Froot Loops Cereal .75oz?

Per 100 g of Kellogg's Froot Loops Cereal .75oz there are 31.3 g sugars.

How much sodium (salt) is in Kellogg's Froot Loops Cereal .75oz?

Per 100 g of Kellogg's Froot Loops Cereal .75oz there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Froot Loops Cereal .75oz?

Per 100 g of Kellogg's Froot Loops Cereal .75oz there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Froot Loops Cereal .75oz?

The main ingredients in Kellogg's Froot Loops Cereal .75oz are: Ascorbic Acid, Blue 1, Corn Flour Blend, Cyanocobalamin, Degerminated Yellow Corn Flour.