DREAMWORKS SHREK

Instant Oatmeal, Ogre Apple Cinnamon — Nutrition Facts & Ingredients

UPC 42400237976 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
8.6 gper 100 g
Carbs
77.1 gper 100 g
Fat
4.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 POUCH, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 3.0g
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 94.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein8.6 g
Carbohydrates77.1 g
Sugars34.3 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)71.4g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium286 mg
Potassium271 mg
Iron12.9 mg
Vitamin A857 mcg
Vitamin C0 mg

Where to buy Instant Oatmeal, Ogre Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cinnamon, Citric Acid, Dried Apple Pieces, Ferric Orthophosphate, Folic Acid, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E Acetate, Vitamins & Minerals: Calcium Carbonate, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Instant Oatmeal, Ogre Apple Cinnamon?

Per 100 g of Instant Oatmeal, Ogre Apple Cinnamon there are 371 calories.

How much protein is in Instant Oatmeal, Ogre Apple Cinnamon?

Per 100 g of Instant Oatmeal, Ogre Apple Cinnamon there are 8.57 g protein.

How many carbohydrates are in Instant Oatmeal, Ogre Apple Cinnamon?

Per 100 g of Instant Oatmeal, Ogre Apple Cinnamon there are 77.14 g carbohydrates. Of which 34.29 g sugars.

How much sugar is in Instant Oatmeal, Ogre Apple Cinnamon?

Per 100 g of Instant Oatmeal, Ogre Apple Cinnamon there are 34.29 g sugars.

How much sodium (salt) is in Instant Oatmeal, Ogre Apple Cinnamon?

Per 100 g of Instant Oatmeal, Ogre Apple Cinnamon there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Oatmeal, Ogre Apple Cinnamon?

Per 100 g of Instant Oatmeal, Ogre Apple Cinnamon there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Oatmeal, Ogre Apple Cinnamon?

The main ingredients in Instant Oatmeal, Ogre Apple Cinnamon are: Cinnamon, Citric Acid, Dried Apple Pieces, Ferric Orthophosphate, Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Post Consumer Brands, LLC

Nutrition facts for other products from Post Consumer Brands, LLC:

All Post Consumer Brands, LLC products →