Shredded Wheat, Honey Nut — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 8.5 gper 100 g
- Carbs
- 83.0 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Per serving (1 cup, 59 g): 220 calories. Per 100 g: 373 calories, 8.5 g protein, 3.4 g fat.
Nutrition Facts
Serving size1 cup (59g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Shredded Wheat, Honey Nut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Canola Oil, Cyanocobalamin, Folic Acid, Honey, Molasses, Niacinamide, Partially Defatted Wheat Germ, Pyridoxine Hydrochloride, Riboflavin, Salt, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat, Zinc Oxide
Frequently asked questions
How many calories are in Shredded Wheat, Honey Nut?
Per 100 g of Shredded Wheat, Honey Nut there are 373 calories.
How much protein is in Shredded Wheat, Honey Nut?
Per 100 g of Shredded Wheat, Honey Nut there are 8.47 g protein.
How many carbohydrates are in Shredded Wheat, Honey Nut?
Per 100 g of Shredded Wheat, Honey Nut there are 83.05 g carbohydrates. Of which 20.34 g sugars.
How much sugar is in Shredded Wheat, Honey Nut?
Per 100 g of Shredded Wheat, Honey Nut there are 20.34 g sugars.
How much sodium (salt) is in Shredded Wheat, Honey Nut?
Per 100 g of Shredded Wheat, Honey Nut there are 102.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shredded Wheat, Honey Nut?
Per 100 g of Shredded Wheat, Honey Nut there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shredded Wheat, Honey Nut?
The main ingredients in Shredded Wheat, Honey Nut are: Almonds, Canola Oil, Cyanocobalamin, Folic Acid, Honey.
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