General Mills

General Mills SpongeBob Squarepants Soft Baked Bars 24 Count — Nutrition Facts & Ingredients

UPC 16000195820 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

General Mills SpongeBob Squarepants Soft Baked Bars 24 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
4 gper 100 g
Carbs
64 gper 100 g
Fat
18 gper 100 g

Where to buy

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Per serving (1 bar (25g), 25 g): 100 calories. Per 100 g: 400 calories, 4 g protein, 18 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (25g) (25g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Total Sugars 6g
Includes 5g Added Sugars 10%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein4 g
Carbohydrates64 g
Sugars24 g
Added sugars20 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)52.0g
Fat18 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium480 mg
Calcium0 mg
Potassium0 mg
Iron2 mg
Vitamin D0 mcg

Where to buy General Mills SpongeBob Squarepants Soft Baked Bars 24 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Blue 1, Canola Oil Palm Oil, Carnauba Wax, Corn Starch, Corn Syrup, Egg White, Fructose, Hydrogenated Palm Kernel Oil, Leavening, Monocalcium Phosphate, Natural And Artificial Flavor, Nonfat Milk, Pectin, Powdered Cellulose, Red 3, Salt, Sodium Acid Pyrophosphate, Soluble Corn Fiber, Soy Lecithin, Sugar, Vegetable Glycerin, Whole Wheat Flour, Yellow 5

Frequently asked questions

How many calories are in General Mills SpongeBob Squarepants Soft Baked Bars 24 Count?

Per 100 g of General Mills SpongeBob Squarepants Soft Baked Bars 24 Count there are 400 calories.

How much protein is in General Mills SpongeBob Squarepants Soft Baked Bars 24 Count?

Per 100 g of General Mills SpongeBob Squarepants Soft Baked Bars 24 Count there are 4.0 g protein.

How many carbohydrates are in General Mills SpongeBob Squarepants Soft Baked Bars 24 Count?

Per 100 g of General Mills SpongeBob Squarepants Soft Baked Bars 24 Count there are 64.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in General Mills SpongeBob Squarepants Soft Baked Bars 24 Count?

Per 100 g of General Mills SpongeBob Squarepants Soft Baked Bars 24 Count there are 24.0 g sugars.

How much sodium (salt) is in General Mills SpongeBob Squarepants Soft Baked Bars 24 Count?

Per 100 g of General Mills SpongeBob Squarepants Soft Baked Bars 24 Count there are 480.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in General Mills SpongeBob Squarepants Soft Baked Bars 24 Count?

Per 100 g of General Mills SpongeBob Squarepants Soft Baked Bars 24 Count there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in General Mills SpongeBob Squarepants Soft Baked Bars 24 Count?

The main ingredients in General Mills SpongeBob Squarepants Soft Baked Bars 24 Count are: Baking Soda, Blue 1, Canola Oil Palm Oil, Carnauba Wax, Corn Starch.

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Level of processing

5
Ultra-Processed
24 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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