Nature Valley

Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count — Nutrition Facts & Ingredients

UPC 16000102125 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
8.8 gper 100 g
Carbs
58.8 gper 100 g
Fat
23.5 gper 100 g

Where to buy

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Per serving (1 bar, 34 g): 160 calories. Per 100 g: 471 calories, 8.8 g protein, 23.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein8.8 g
Carbohydrates58.8 g
Sugars20.6 g
Added sugars17.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)55.9g
Fat23.5 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium397 mg
Calcium0 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Corn Starch, Corn Syrup, Fructose, Honey, Honey Roasted Almond Butter, Maltodextrin, Mixed Tocopherols, Mixed Tocopherols Added To Retain Freshness, Natural Flavors, Palm Kernel Oil, Palm Oil, Peanut Butter, Peanut Flour, Peanuts, Rice Flour, Roasted Peanuts, Salt, Soy Lecithin, Sugar, Vegetable Glycerin, Vitamin E, Whey, Whole Grain Oats

Frequently asked questions

How many calories are in Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count?

Per 100 g of Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count there are 471 calories.

How much protein is in Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count?

Per 100 g of Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count there are 8.82 g protein.

How many carbohydrates are in Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count?

Per 100 g of Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count there are 58.82 g carbohydrates. Of which 20.59 g sugars.

How much sugar is in Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count?

Per 100 g of Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count there are 20.59 g sugars.

How much sodium (salt) is in Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count?

Per 100 g of Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count?

Per 100 g of Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count?

The main ingredients in Nature Valley Sweet & Salty Nut Peanut Granola Bars 36 Count are: Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Corn Starch.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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