Gushers

Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count

UPC 16000225473 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Per serving (1 pouch, 23 g): 80 calories. Per 100 g: 348 calories, 0 g protein, 4.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (23g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 10g
Includes 9.0g Added Sugars 18%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein0 g
Carbohydrates78.3 g
Sugars43.5 g
Added sugars39.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.3g
Fat4.3 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium174 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin C39.1 mg
Vitamin D0 mcg

Where to buy Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count

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Ingredients

Agar-agar, Ascorbic Acid, Blue 1, Carrageenan, Citric Acid, Color, Corn Syrup, Cottonseed Oil, Fructose, Glycerin, Malic Acid, Maltodextrin, Modified Corn Starch, Monoglycerides, Natural And Artificial Flavor, Palm/palm Kernel Oil, Pear Puree, Potassium Citrate, Red 40, Sodium Citrate, Sugar, White Grape Juice Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count?

Per 100 g of Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count there are 348 calories.

How much protein is in Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count?

Per 100 g of Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count there are 0.0 g protein.

How many carbohydrates are in Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count?

Per 100 g of Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count there are 78.26 g carbohydrates. Of which 43.48 g sugars.

How much sugar is in Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count?

Per 100 g of Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count there are 43.48 g sugars.

How much sodium (salt) is in Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count?

Per 100 g of Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count there are 174.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count?

Per 100 g of Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count?

The main ingredients in Gushers Super Sour Blueberry Grape, Mixed Berry, and Raspberry Lemonade Fruit Flavored Snacks 42 Count are: Agar-agar, Ascorbic Acid, Blue 1, Carrageenan, Citric Acid.

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Level of processing

5
Ultra-Processed
23 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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