Betty Crocker

Betty Crocker Pineapple Upside-Down Cake Mix — Nutrition Facts & Ingredients

UPC 16000439702 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
360per serving
Protein
2.0 gper 100 g
Carbs
63.7 gper 100 g
Fat
9.8 gper 100 g

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Per serving (1/6 package mix & topping, 102 g): 360 calories. Per 100 g: 353 calories, 2.0 g protein, 9.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 82% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 82% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/6 package mix & topping (102g)

Amount per servingCalories
360
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 65.0g 24%
Dietary Fiber 1.0g 4%
Total Sugars 44.0g
Includes 41.0g Added Sugars 82%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 60.2mg 5%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein2.0 g
Carbohydrates63.7 g
Sugars43.1 g
Added sugars40.2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)62.7g
Fat9.8 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol0 mg
Sodium284 mg
Calcium59 mg
Potassium0 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Betty Crocker Pineapple Upside-Down Cake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Brown Sugar, Cellulose Gum, Citric Acid, Corn Starch, Crushed Pineapple In Extra Heavy Syrup, Dextrose, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Monocalcium Phosphate, Niacin, Palm Oil, Pineapple, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Betty Crocker Pineapple Upside-Down Cake Mix?

Per 100 g of Betty Crocker Pineapple Upside-Down Cake Mix there are 353 calories.

How much protein is in Betty Crocker Pineapple Upside-Down Cake Mix?

Per 100 g of Betty Crocker Pineapple Upside-Down Cake Mix there are 1.96 g protein.

How many carbohydrates are in Betty Crocker Pineapple Upside-Down Cake Mix?

Per 100 g of Betty Crocker Pineapple Upside-Down Cake Mix there are 63.73 g carbohydrates. Of which 43.14 g sugars.

How much sugar is in Betty Crocker Pineapple Upside-Down Cake Mix?

Per 100 g of Betty Crocker Pineapple Upside-Down Cake Mix there are 43.14 g sugars.

How much sodium (salt) is in Betty Crocker Pineapple Upside-Down Cake Mix?

Per 100 g of Betty Crocker Pineapple Upside-Down Cake Mix there are 284.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Pineapple Upside-Down Cake Mix?

Per 100 g of Betty Crocker Pineapple Upside-Down Cake Mix there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Pineapple Upside-Down Cake Mix?

The main ingredients in Betty Crocker Pineapple Upside-Down Cake Mix are: Artificial Flavors, Baking Soda, Brown Sugar, Cellulose Gum, Citric Acid.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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