TRUMOO

Reduced Fat Ice Cream, Chocolate Cowza! — Nutrition Facts & Ingredients

UPC 41900077570 Manufacturer: Dean Foods Company Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
140per serving
Protein
4.6 gper 100 g
Carbs
33.9 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per serving (0.5 cup, 65 g): 140 calories. Per 100 g: 215 calories, 4.6 g protein, 9.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (65g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 70.2mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 19g
Protein 3.0g
Calcium 100mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein4.6 g
Carbohydrates33.9 g
Sugars29.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)32.4g
Fat9.2 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol15 mg
Sodium108 mg
Calcium154 mg
Iron0.6 mg
Vitamin A92.4 mcg
Vitamin C0 mg

Where to buy Reduced Fat Ice Cream, Chocolate Cowza!

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cellulose Gum, Chocolate Flavored Cows, Coating, Cocoa, Cocoa Powder, Cocoa Processed With Alkali, Coconut Oil, Corn Starch, Emulsifier, Guar Gum, Maltodextrin, Milkfat And Nonfat Milk, Mono- And Diglycerides, Natural Flavors, Nonfat Milk Powder, Palm Stearine, Peanut Oil, Powdered Sugar, Processed With Alkali, Salt, Soy Lecithin, Sugar, Vitamin A Palmitate, Whey, Whole Milk Powder

Frequently asked questions

How many calories are in Reduced Fat Ice Cream, Chocolate Cowza!?

Per 100 g of Reduced Fat Ice Cream, Chocolate Cowza! there are 215 calories.

How much protein is in Reduced Fat Ice Cream, Chocolate Cowza!?

Per 100 g of Reduced Fat Ice Cream, Chocolate Cowza! there are 4.62 g protein.

How many carbohydrates are in Reduced Fat Ice Cream, Chocolate Cowza!?

Per 100 g of Reduced Fat Ice Cream, Chocolate Cowza! there are 33.85 g carbohydrates. Of which 29.23 g sugars.

How much sugar is in Reduced Fat Ice Cream, Chocolate Cowza!?

Per 100 g of Reduced Fat Ice Cream, Chocolate Cowza! there are 29.23 g sugars.

How much sodium (salt) is in Reduced Fat Ice Cream, Chocolate Cowza!?

Per 100 g of Reduced Fat Ice Cream, Chocolate Cowza! there are 108.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Ice Cream, Chocolate Cowza!?

Per 100 g of Reduced Fat Ice Cream, Chocolate Cowza! there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Ice Cream, Chocolate Cowza!?

The main ingredients in Reduced Fat Ice Cream, Chocolate Cowza! are: Carrageenan, Cellulose Gum, Chocolate Flavored Cows, Coating, Cocoa.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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