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Chocolate Chip Frozen Cookie Dough Made With Whole Grain — Nutrition Facts & Ingredients

UPC 10013087556800 Manufacturer: ASPIRE BAKERIES Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 COOKIE DOUGH PIECE, 43 g): 162 calories. Per 100 g: 376 calories, 4.7 g protein, 11.8 g fat.

Label highlights: High in added sugars — 24% DV per serving Contains EggsContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE DOUGH PIECE (43g)

Amount per servingCalories
162
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 111mg 5%
Total Carbohydrate 27.3g 10%
Dietary Fiber 2.0g 7%
Total Sugars 12.1g
Includes 12.1g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 1.2mg 7%
Potassium 80.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

376 calories in 100 g
Protein4.7 g
Carbohydrates63.5 g
Sugars28.2 g
Added sugars28.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)58.8g
Fat11.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol24 mg
Sodium259 mg
Calcium24 mg
Potassium188 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Chocolate Chip Frozen Cookie Dough Made With Whole Grain

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Ingredients

Baking Soda, Canola Oil, Cocoa Butter, Datem, Eggs With Citric Acid, Enriched Wheat Flour, Folic Acid, Interesterified Palm And Palm Kernel Oil, Invert Sugar, Iron, Lactic Acid, Leavening, Maltodextrin, Milk, Modified Corn Starch, Molasses, Natural And Artificial Flavors, Natural Flavors, Niacin, Riboflavin, Salt, Semi-sweet Chocolate Chips, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Vegetable Oil Shortening, Water, Wheat Flour, Whole Wheat Flour

Allergens

Contains: Eggs, Milk, Soy, Wheat

Frequently asked questions

How many calories are in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 376 calories.

How much protein is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 4.7 g protein.

How many carbohydrates are in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 63.5 g carbohydrates. Of which 28.22 g sugars.

How much sugar is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 28.22 g sugars.

How much sodium (salt) is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

The main ingredients in Chocolate Chip Frozen Cookie Dough Made With Whole Grain are: Baking Soda, Canola Oil, Cocoa Butter, Datem, Eggs With Citric Acid.

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