Gushers

Gushers Valentines Heart Box Fruit Flavored Snacks — Nutrition Facts & Ingredients

UPC 16000233249 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Calories
80per serving
Protein
0 gper 100 g
Carbs
78.3 gper 100 g
Fat
4.3 gper 100 g

Where to buy

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Per serving (1 pouch, 23 g): 80 calories. Per 100 g: 348 calories, 0 g protein, 4.3 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (23g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 10g
Includes 10.0g Added Sugars 20%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein0 g
Carbohydrates78.3 g
Sugars43.5 g
Added sugars43.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.3g
Fat4.3 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium174 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin C39.1 mg
Vitamin D0 mcg

Where to buy Gushers Valentines Heart Box Fruit Flavored Snacks

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agar-agar, Ascorbic Acid, Carrageenan, Citric Acid, Corn Syrup, Cottonseed Oil, Fructose, Glycerin, Grape Juice Concentrate, Malic Acid, Maltodextrin, Modified Corn Starch, Monoglycerides, Natural Flavors, Palm/palm Kernel Oil, Pear Puree, Potassium Citrate, Red 40, Sodium Citrate, Sugar, Xanthan Gum

Frequently asked questions

How many calories are in Gushers Valentines Heart Box Fruit Flavored Snacks?

Per 100 g of Gushers Valentines Heart Box Fruit Flavored Snacks there are 348 calories.

How much protein is in Gushers Valentines Heart Box Fruit Flavored Snacks?

Per 100 g of Gushers Valentines Heart Box Fruit Flavored Snacks there are 0.0 g protein.

How many carbohydrates are in Gushers Valentines Heart Box Fruit Flavored Snacks?

Per 100 g of Gushers Valentines Heart Box Fruit Flavored Snacks there are 78.26 g carbohydrates. Of which 43.48 g sugars.

How much sugar is in Gushers Valentines Heart Box Fruit Flavored Snacks?

Per 100 g of Gushers Valentines Heart Box Fruit Flavored Snacks there are 43.48 g sugars.

How much sodium (salt) is in Gushers Valentines Heart Box Fruit Flavored Snacks?

Per 100 g of Gushers Valentines Heart Box Fruit Flavored Snacks there are 174.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gushers Valentines Heart Box Fruit Flavored Snacks?

Per 100 g of Gushers Valentines Heart Box Fruit Flavored Snacks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gushers Valentines Heart Box Fruit Flavored Snacks?

The main ingredients in Gushers Valentines Heart Box Fruit Flavored Snacks are: Agar-agar, Ascorbic Acid, Carrageenan, Citric Acid, Corn Syrup.

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Level of processing

5
Ultra-Processed
21 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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