Progresso

Progresso Protein Chickpea & Noodle Soup — Nutrition Facts & Ingredients

UPC 41196133059 Manufacturer: GENERAL MILLS SALES INC. Prepared Soups Updated Sep 27, 2026

Progresso Protein Chickpea & Noodle Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
320per serving
Protein
3.2 gper 100 g
Carbs
10.1 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (Per Can, 524 g): 320 calories. Per 100 g: 61 calories, 3.2 g protein, 0.8 g fat.

Label highlights: High in sodium — 62% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 62% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizePer Can (524g)

Amount per servingCalories
320
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 21.0mg 7%
Sodium 1420mg 62%
Total Carbohydrate 53.0g 19%
Dietary Fiber 6.8g 24%
Total Sugars 8.0g
Includes 1.0g Added Sugars 2%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 68.1mg 5%
Iron 3.3mg 18%
Potassium 980mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

61 calories in 100 g
Protein3.2 g
Carbohydrates10.1 g
Sugars1.5 g
Added sugars0.2 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)8.8g
Fat0.8 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol4 mg
Sodium271 mg
Calcium13 mg
Potassium187 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Progresso Protein Chickpea & Noodle Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beta Carotene, Carrot Puree, Carrots, Celery, Chickpeas, Dried Parsley, Egg, Egg Noodles, Egg White, Garlic Powder, Modified Food Starch, Onion Powder, Potassium Chloride, Salt, Semolina Wheat, Soy Lecithin, Soy Protein Isolate, Spice, Sugar, Tomato Extract, Water

Frequently asked questions

How many calories are in Progresso Protein Chickpea & Noodle Soup?

Per 100 g of Progresso Protein Chickpea & Noodle Soup there are 61 calories.

How much protein is in Progresso Protein Chickpea & Noodle Soup?

Per 100 g of Progresso Protein Chickpea & Noodle Soup there are 3.24 g protein.

How many carbohydrates are in Progresso Protein Chickpea & Noodle Soup?

Per 100 g of Progresso Protein Chickpea & Noodle Soup there are 10.11 g carbohydrates. Of which 1.53 g sugars.

How much sugar is in Progresso Protein Chickpea & Noodle Soup?

Per 100 g of Progresso Protein Chickpea & Noodle Soup there are 1.53 g sugars.

How much sodium (salt) is in Progresso Protein Chickpea & Noodle Soup?

Per 100 g of Progresso Protein Chickpea & Noodle Soup there are 271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Protein Chickpea & Noodle Soup?

Per 100 g of Progresso Protein Chickpea & Noodle Soup there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Protein Chickpea & Noodle Soup?

The main ingredients in Progresso Protein Chickpea & Noodle Soup are: Beta Carotene, Carrot Puree, Carrots, Celery, Chickpeas.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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