La Choy

La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.

UPC 44300121133 Manufacturer: Conagra Brands, Inc Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Per serving (1 Cup (259g), 259 g): 101 calories. Per 100 g: 39 calories, 2.7 g protein, 0.6 g fat.

Label highlights: High in sodium — 42% DV per serving Contains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (259g) (259g)

Amount per servingCalories
101
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15.5mg 5%
Sodium 971mg 42%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.1g 7%
Total Sugars 6.0g
Includes 4.9g Added Sugars 10%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 650mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

39 calories in 100 g
Protein2.7 g
Carbohydrates5.4 g
Sugars2.3 g
Added sugars1.9 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.6g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol6 mg
Sodium375 mg
Calcium0 mg
Potassium251 mg
Iron0.3 mg
Vitamin A21 mcg
Vitamin C2.3 mg
Vitamin D0 mcg

Where to buy La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.

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Ingredients

Ascorbic Acid, Baby Corn, Bean Sprouts, Beef, Beef Broth, Caramel Color, Carrots, Citric Acid, Corn Starch, Corn Syrup, Dehydrated Onion, Flavoring, Flavorings, Garlic, Hoisin Sauce, Hydrolyzed Soy Protein, Miso, Modified Corn Starch, Molasses, Plum Puree, Potassium Salt, Red Bell Peppers, Rice, Rice Vinegar, Salt, Sauce: Water, Seasoned Cooked Beef, Sodium Phosphate, Soy Sauce, Soybeans, Spices, Sugar, Tomato Paste, Vegetables: Water, Vinegar, Water, Water Chestnuts, Wheat

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.?

Per 100 g of La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz. there are 39 calories.

How much protein is in La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.?

Per 100 g of La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz. there are 2.7 g protein.

How many carbohydrates are in La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.?

Per 100 g of La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz. there are 5.41 g carbohydrates. Of which 2.32 g sugars.

How much sugar is in La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.?

Per 100 g of La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz. there are 2.32 g sugars.

How much sodium (salt) is in La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.?

Per 100 g of La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz. there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.?

Per 100 g of La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz. there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.?

The main ingredients in La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz. are: Ascorbic Acid, Baby Corn, Bean Sprouts, Beef, Beef Broth.

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