Brakebush

Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg.

UPC 10038034504703 Manufacturer: Brakebush Brothers, Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (1 Fillet, 128 g): 230 calories. Per 100 g: 180 calories, 14.1 g protein, 7.0 g fat.

Label highlights: High in sodium — 47% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Fillet (128g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 39.7mg 13%
Sodium 1080mg 47%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 343mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein14.1 g
Carbohydrates14.1 g
Sugars3.1 g
Added sugars3.1 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)12.5g
Fat7.0 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol31 mg
Sodium844 mg
Calcium0 mg
Potassium268 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Anti-caking Agent, Baking Soda, Breaded With: Enriched Wheat Flour, Buttermilk Powder, Carrageenan, Carrageenan Blend, Chicken Broth Powder, Corn Starch, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Enriched With Niacin, Extractives Of Spice, Flavor, Folic Acid, Garlic Powder, Leavening, Maltodextrin, Natural Flavors, Onion Powder, Paprika Extract, Prebrowned In Vegetable Oil, Reduced Iron, Riboflavin, Salt, Seasoning, Silicone Dioxide, Skinless Boneless Chicken Breast Filets, Sodium Acid Pyrophosphate, Sodium Phosphates, Spices, Thiamine Mononitrate, Water, White Pepper, Yeast Extract

Frequently asked questions

How many calories are in Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg.?

Per 100 g of Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg. there are 180 calories.

How much protein is in Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg.?

Per 100 g of Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg. there are 14.06 g protein.

How many carbohydrates are in Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg.?

Per 100 g of Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg. there are 14.06 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg.?

Per 100 g of Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg. there are 3.12 g sugars.

How much sodium (salt) is in Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg.?

Per 100 g of Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg. there are 844.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg.?

Per 100 g of Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg. there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg.?

The main ingredients in Brakebush Signature Classic Crispy Chicken Breast Filets, Fully Cooked, Breaded, Frozen, 4.5 oz. Avg. are: Anti-caking Agent, Baking Soda, Breaded With: Enriched Wheat Flour, Buttermilk Powder, Carrageenan.

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