Chex

Triple Pack Corn, Rice and Wheat Chex Cereal — Nutrition Facts & Ingredients

UPC 16000441071 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Triple Pack Corn, Rice and Wheat Chex Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
10.2 gper 100 g
Carbs
86.4 gper 100 g
Fat
1.7 gper 100 g

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Per serving (1 cup (59g), 59 g): 210 calories. Per 100 g: 356 calories, 10.2 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (59g) (59g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 51g 19%
Dietary Fiber 8.0g 29%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 6g
Vitamin D 4.1mcg 21%
Calcium 130mg 10%
Iron 18.0mg 100%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein10.2 g
Carbohydrates86.4 g
Sugars11.9 g
Added sugars10.2 g
Dietary fiber13.6 g
Net carbs (carbohydrates minus fiber)72.8g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium576 mg
Calcium220 mg
Potassium390 mg
Iron30.5 mg
Vitamin A153 mcg
Vitamin C10.2 mg
Vitamin D7 mcg

Where to buy Triple Pack Corn, Rice and Wheat Chex Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, Corn Chex Ingredients: Whole Grain Corn, Corn Meal, Corn Starch, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Molasses, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice, Rice Chex Ingredients: Whole Grain Rice, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Vitamins And Minerals: Tricalcium Phosphate, Wheat Chex Ingredients: Whole Grain Wheat

Frequently asked questions

How many calories are in Triple Pack Corn, Rice and Wheat Chex Cereal?

Per 100 g of Triple Pack Corn, Rice and Wheat Chex Cereal there are 356 calories.

How much protein is in Triple Pack Corn, Rice and Wheat Chex Cereal?

Per 100 g of Triple Pack Corn, Rice and Wheat Chex Cereal there are 10.17 g protein.

How many carbohydrates are in Triple Pack Corn, Rice and Wheat Chex Cereal?

Per 100 g of Triple Pack Corn, Rice and Wheat Chex Cereal there are 86.44 g carbohydrates. Of which 11.86 g sugars.

How much sugar is in Triple Pack Corn, Rice and Wheat Chex Cereal?

Per 100 g of Triple Pack Corn, Rice and Wheat Chex Cereal there are 11.86 g sugars.

How much sodium (salt) is in Triple Pack Corn, Rice and Wheat Chex Cereal?

Per 100 g of Triple Pack Corn, Rice and Wheat Chex Cereal there are 576.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Triple Pack Corn, Rice and Wheat Chex Cereal?

Per 100 g of Triple Pack Corn, Rice and Wheat Chex Cereal there are 13.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Triple Pack Corn, Rice and Wheat Chex Cereal?

The main ingredients in Triple Pack Corn, Rice and Wheat Chex Cereal are: A B Vitamin, Ascorbic Acid, Baking Soda, Corn Chex Ingredients: Whole Grain Corn, Corn Meal.

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Level of processing

5
Ultra-Processed
28 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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