Cheerios

Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak — Nutrition Facts & Ingredients

UPC 16000318793 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories
110per serving
Protein
10.7 gper 100 g
Carbs
78.6 gper 100 g
Fat
7.1 gper 100 g

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Per serving (1 bowl, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bowl (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 3.0g
Vitamin D 3.1mcg 15%
Calcium 89.9mg 7%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars21.4 g
Added sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium321 mg
Potassium0 mg
Iron9.6 mg
Vitamin A193 mcg
Vitamin C12.9 mg
Vitamin D11 mcg

Where to buy Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A B Vitamin, Apple Puree Concentrate, Ascorbic Acid, Canola Sunflower Oil, Cinnamon, Corn Starch, Corn Syrup, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Refiner's Syrup, Riboflavin, Rosemary Extract, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats

Frequently asked questions

How many calories are in Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak?

Per 100 g of Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak there are 393 calories.

How much protein is in Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak?

Per 100 g of Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak there are 10.71 g protein.

How many carbohydrates are in Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak?

Per 100 g of Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak there are 78.57 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak?

Per 100 g of Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak there are 21.43 g sugars.

How much sodium (salt) is in Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak?

Per 100 g of Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak?

Per 100 g of Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak?

The main ingredients in Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak are: A B Vitamin, Apple Puree Concentrate, Ascorbic Acid, Canola Sunflower Oil, Cinnamon.

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Level of processing

5
Ultra-Processed
28 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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