VAN'S

Whole Grain Snack Bars — Nutrition Facts & Ingredients

UPC 89947802205 Manufacturer: KSLB Holdings, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 35 g): 150 calories. Per 100 g: 429 calories, 8.6 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 11g
Protein 3.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein8.6 g
Carbohydrates74.3 g
Sugars31.4 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)62.9g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium114 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C6.9 mg

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Ingredients

Almond Butter, Almonds, Baking Soda, Brown Rice Syrup, Cinnamon, Dried Cranberries, Fig Concentrate, Fig Paste, Flax Seeds, Inulin, Invert Cane Sugar, Non-gmo/expeller-pressed Canola Oil, Sea Salt, Sugar, That We Are Proud Of! Gluten Free Oats, Vanilla Extract, Whole Oats And Oat Flour

Frequently asked questions

How many calories are in Whole Grain Snack Bars?

Per 100 g of Whole Grain Snack Bars there are 429 calories.

How much protein is in Whole Grain Snack Bars?

Per 100 g of Whole Grain Snack Bars there are 8.57 g protein.

How many carbohydrates are in Whole Grain Snack Bars?

Per 100 g of Whole Grain Snack Bars there are 74.29 g carbohydrates. Of which 31.43 g sugars.

How much sugar is in Whole Grain Snack Bars?

Per 100 g of Whole Grain Snack Bars there are 31.43 g sugars.

How much sodium (salt) is in Whole Grain Snack Bars?

Per 100 g of Whole Grain Snack Bars there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Snack Bars?

Per 100 g of Whole Grain Snack Bars there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Snack Bars?

The main ingredients in Whole Grain Snack Bars are: Almond Butter, Almonds, Baking Soda, Brown Rice Syrup, Cinnamon.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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