Wafers, Vanilla — Nutrition Facts & Ingredients
Per serving (4 COOKIES, 34 g): 170 calories. Per 100 g: 500 calories, 2.9 g protein, 26.5 g fat.
Nutrition Facts
Serving size4 COOKIES (34g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavors, Aspartame, Baking Soda, Canola, Citric Acid, Color, Corn Starch, Enriched Wheat Flour, FD&C Yellow #5, FD&C Yellow #6, Flour, Folic Acid, Maltodextrin, Niacin, Palm And Palm Kernel, Phenylketonurics: Phenylalanine, Reduced Iron, Riboflavin, Salt, Sorbitol, Soy Lecithin, Soybean, Sunflower, Thiamine Mononitrate, Vegetable Oil
Frequently asked questions
How many calories are in Wafers, Vanilla?
Per 100 g of Wafers, Vanilla there are 500 calories.
How much protein is in Wafers, Vanilla?
Per 100 g of Wafers, Vanilla there are 2.94 g protein.
How many carbohydrates are in Wafers, Vanilla?
Per 100 g of Wafers, Vanilla there are 64.71 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Wafers, Vanilla?
Per 100 g of Wafers, Vanilla there are 0.0 g sugars.
How much sodium (salt) is in Wafers, Vanilla?
Per 100 g of Wafers, Vanilla there are 103.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wafers, Vanilla?
Per 100 g of Wafers, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wafers, Vanilla?
The main ingredients in Wafers, Vanilla are: Artificial Flavors, Aspartame, Baking Soda, Canola, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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