GHIRARDELLI

Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel

UPC 747599323485 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Calories
240per serving
Protein
4.4 gper 100 g
Carbs
57.8 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (3 SQUARES, 45 g): 240 calories. Per 100 g: 533 calories, 4.4 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SQUARES (45g)

Amount per servingCalories
240
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 54.9mg 2%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g
Protein 2.0g
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein4.4 g
Carbohydrates57.8 g
Sugars51.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)55.6g
Fat33.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol22 mg
Sodium122 mg
Calcium133 mg
Iron1.6 mg
Vitamin A66.6 mcg
Vitamin C0 mg

Where to buy Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And TBHQ As Preservatives, Baking Soda, Butter, Citric Acid, Cocoa Butter, Cocoa Processed With Alkali, Coffee Powder, Corn Starch, Corn Syrup, Cream, Disodium Phosphate, Hazelnuts, Milk Fat, Natural And Artificial Flavor, Palm Oil, Pasteurized Milk, Potassium Sorbate, Rice Flour, Salt, Sorbitol, Soy Lecithin An Emulsifier, Sugar, Sunflower Oil, Sweetened Condensed Milk, Tapioca Starch, Unsweetened Chocolate, Vanilla, Vanillin-artificial Flavor, Water, Whole Milk Powder

Frequently asked questions

How many calories are in Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel?

Per 100 g of Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel there are 533 calories.

How much protein is in Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel?

Per 100 g of Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel there are 4.44 g protein.

How many carbohydrates are in Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel?

Per 100 g of Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel there are 57.78 g carbohydrates. Of which 51.11 g sugars.

How much sugar is in Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel?

Per 100 g of Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel there are 51.11 g sugars.

How much sodium (salt) is in Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel?

Per 100 g of Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel there are 122.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel?

Per 100 g of Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel?

The main ingredients in Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel, Mocha, Milk & Caramel are: And TBHQ As Preservatives, Baking Soda, Butter, Citric Acid, Cocoa Butter.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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