FLIPZ

Flipz, Pretzels, Chocolate Mint, Chocolate Mint — Nutrition Facts & Ingredients

UPC 872181007846 Manufacturer: DeMet's Candy Company LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
3.6 gper 100 g
Carbs
75 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates75 g
Sugars50 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat21.4 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Flipz, Pretzels, Chocolate Mint, Chocolate Mint

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Baking Soda, Barley, Barley Malt, Chocolate Mint Coating, Cocoa Powder Processed With Alkali, Confectioners Glaze, Corn Starch, Corn Syrup, Dextrose, Enriched Wheat Flour, FD&C Blue #1, FD&C Yellow #5, Folic Acid, Natural Flavors, Niacin, Palm Kernel Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Flipz, Pretzels, Chocolate Mint, Chocolate Mint?

Per 100 g of Flipz, Pretzels, Chocolate Mint, Chocolate Mint there are 464 calories.

How much protein is in Flipz, Pretzels, Chocolate Mint, Chocolate Mint?

Per 100 g of Flipz, Pretzels, Chocolate Mint, Chocolate Mint there are 3.57 g protein.

How many carbohydrates are in Flipz, Pretzels, Chocolate Mint, Chocolate Mint?

Per 100 g of Flipz, Pretzels, Chocolate Mint, Chocolate Mint there are 75.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Flipz, Pretzels, Chocolate Mint, Chocolate Mint?

Per 100 g of Flipz, Pretzels, Chocolate Mint, Chocolate Mint there are 50.0 g sugars.

How much sodium (salt) is in Flipz, Pretzels, Chocolate Mint, Chocolate Mint?

Per 100 g of Flipz, Pretzels, Chocolate Mint, Chocolate Mint there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flipz, Pretzels, Chocolate Mint, Chocolate Mint?

Per 100 g of Flipz, Pretzels, Chocolate Mint, Chocolate Mint there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flipz, Pretzels, Chocolate Mint, Chocolate Mint?

The main ingredients in Flipz, Pretzels, Chocolate Mint, Chocolate Mint are: An Emulsifier, Baking Soda, Barley, Barley Malt, Chocolate Mint Coating.

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