Let Thy Food, Spinach Artichoke Dip — Nutrition Facts & Ingredients
Per serving (2 T, 28 g): 40 calories. Per 100 g: 143 calories, 3.6 g protein, 8.9 g fat.
Nutrition Facts
Serving size2 T (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artichoke Hearts, Cashews, Citric Acid, Koji Spares, Lemon Juice, Naturally Derived Citric Acid, Onion, Organic Carrots, Organic Celery, Organic Chickpea Mi50, Organic Chickpeas, Organic Garlic, Organic Grape Must, Organic Ground Bay Leaf, Organic Leeks, Organic Mushrooms, Organic Onion, Organic Rice Koji, Organic Savory Leaf, Organic Spices, Organic Spinach, Organic Tomatoes, Organic Vegetable Broth, Organic White Wine, Organic White Wine Vinegar, Salt, Sea Salt, Water
Frequently asked questions
How many calories are in Let Thy Food, Spinach Artichoke Dip?
Per 100 g of Let Thy Food, Spinach Artichoke Dip there are 143 calories.
How much protein is in Let Thy Food, Spinach Artichoke Dip?
Per 100 g of Let Thy Food, Spinach Artichoke Dip there are 3.57 g protein.
How many carbohydrates are in Let Thy Food, Spinach Artichoke Dip?
Per 100 g of Let Thy Food, Spinach Artichoke Dip there are 10.71 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Let Thy Food, Spinach Artichoke Dip?
Per 100 g of Let Thy Food, Spinach Artichoke Dip there are 0.0 g sugars.
How much sodium (salt) is in Let Thy Food, Spinach Artichoke Dip?
Per 100 g of Let Thy Food, Spinach Artichoke Dip there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Let Thy Food, Spinach Artichoke Dip?
Per 100 g of Let Thy Food, Spinach Artichoke Dip there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Let Thy Food, Spinach Artichoke Dip?
The main ingredients in Let Thy Food, Spinach Artichoke Dip are: Artichoke Hearts, Cashews, Citric Acid, Koji Spares, Lemon Juice.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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