AHOLD

Waffles, Chocolate Chip — Nutrition Facts & Ingredients

UPC 688267150067 Manufacturer: Ahold USA, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 180 calories. Per 100 g: 257 calories, 5.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 390mg 17%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 4.0g
Calcium 250mg 19%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein5.7 g
Carbohydrates45.7 g
Sugars12.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)42.8g
Fat7.1 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol7 mg
Sodium557 mg
Calcium357 mg
Iron6.4 mg
Vitamin A536 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Baking Soda, Calcium Carbonate, Calcium Phosphate, Chocolate Liquor, Cocoa, Cocoa Butter, Cyanocobalamin, Dextrose, Emulsifier, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Monocalcium Phosphate, Natural & Artificial Flavor, Natural Vanilla Flavor, Niacin, Nonfat Milk, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate Chips, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, The Following: Whole Eggs, Thiamine Mononitrate, Vanillin, Vitamin A Palmitate, Water, Wheat Flour

Frequently asked questions

How many calories are in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 257 calories.

How much protein is in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 5.71 g protein.

How many carbohydrates are in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 45.71 g carbohydrates. Of which 12.86 g sugars.

How much sugar is in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 12.86 g sugars.

How much sodium (salt) is in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 557.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffles, Chocolate Chip?

Per 100 g of Waffles, Chocolate Chip there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffles, Chocolate Chip?

The main ingredients in Waffles, Chocolate Chip are: Artificial Flavors, Baking Soda, Calcium Carbonate, Calcium Phosphate, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
33 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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